Want to lose weight and stay lean while enjoying your favorite food?

Random diet plans get random results, while wasting your time and money. Get started today with a free two-week trial.

Try Nourish For Free

What is Nourish?

Nourish is a 3 month diet and nutrition program designed and created by Mrunmayee Dixit to help you focus on the core principles of food and nutrition.
This program is designed to help you get maximum results and health benefits by using our diet plan generator- we will talk more on that later.

Try Nourish For Free

Transformations

While doing his office job Rajesh picked up lot of weight due to sitting for multiple hours. After talking to friends he decided to lose weight and look good again.
Since then he has never looked back. Working with us he has a better understanding about his diet and nutrition and has control over it.

  • Lost over 12 KG!
  • Brought his weight under control
  • Developed a sustainable routine
See All Transformations

New and Only in Nourish

6 months step by step easy to follow roadmap

No matter when you join, there’s a plan to build your skills, health, stamina - and stay lean too. Random diet plans get random results - so each session of the program will purposefully build on the last.

Short on time solutions for everyone

Every session includes notes to prepare or arrange healthy meals in short time when you’re in a hurry or don’t feel like cooking something.

All shift and lifestyle settings covered

Never worry if you’re work late at night or start working early morning, we got you. Night shifts, early morning shifts and regular shifts all are covered in our minimalist nutrition track.

Nutrition for any and every eating style

Take the 30 Day Nourish nutrition challenge included in the program to learn a complete system for building sustainable habits that work with any eating style - from veg to non-veg to vegan.

No fluff, get amazing Nutrition plans

This program is designed to help you get maximum results and health benefits by using our diet plan generator- we will talk more on that later.

Healthy cheat meal recipes for all

Everyone wants to eat outside once in a week, hence we have created recipes like your favorite restaurant but more healthier and tastier.

Is this program right for me?

Well, do you..

Try random diet plans but don’t get any results?

Feel sleepy, Inactive and hungry all day?

Want to improve your overall health and stay fit?

If you answered yes to at least one of these questions then we can help you solve it. Try now!

Try Nourish For Free

How does this work?

The first 4 weeks of this program will help you learn all the basics of Nutrition and some important topics about human anatomy. We have designed the content in such a way that you can absorb everything in very short time. Along with this you will be taking on the 30 day Nourish Intermittent fasting challenge from day 1 of this program. This practice is very effective; however results may vary from person to person.
In this program you will learn how your body and your gut works, what are the symptoms of bad health and how you could improve it by making a lifestyle and diet changes.
This program is designed to help you get maximum results and health benefits by using our diet plan generator- we will talk more on that later.
The first 4 weeks of this program will help you learn all the basics of Nutrition and some important topics about human anatomy. We have designed the content in such a way that you can absorb everything in very short time. Along with this you will be taking on the 30 day Nourish Intermittent fasting challenge from day 1 of this program. This practice is very effective; however results may vary from person to person.
Learn More
The first 4 weeks of this program will help you learn all the basics of Nutrition and some important topics about human anatomy. We have designed the content in such a way that you can absorb everything in very short time. Along with this you will be taking on the 30 day Nourish Intermittent fasting challenge from day 1 of this program. This practice is very effective; however results may vary from person to person.
Learn More
The first 4 weeks of this program will help you learn all the basics of Nutrition and some important topics about human anatomy. We have designed the content in such a way that you can absorb everything in very short time. Along with this you will be taking on the 30 day Nourish Intermittent fasting challenge from day 1 of this program. This practice is very effective; however results may vary from person to person.
Learn More

Frequently Asked Questions

How does this program work?

The first 4 weeks of this program will help you learn all the basics of Nutrition and some important topics about human anatomy. We have designed the content in such a way that you can absorb everything in very short time. Along with this you will be taking on the 30 day Nourish Intermittent fasting challenge from day 1 of this program. This practice is very effective; however results may vary from person to person.

Do I need to work out everyday to see results?

The first 4 weeks of this program will help you learn all the basics of Nutrition and some important topics about human anatomy. We have designed the content in such a way that you can absorb everything in very short time. Along with this you will be taking on the 30 day Nourish Intermittent fasting challenge from day 1 of this program. This practice is very effective; however results may vary from person to person.

Do I need to enter payment details to try the program for 2 weeks?

The first 4 weeks of this program will help you learn all the basics of Nutrition and some important topics about human anatomy. We have designed the content in such a way that you can absorb everything in very short time. Along with this you will be taking on the 30 day Nourish Intermittent fasting challenge from day 1 of this program. This practice is very effective; however results may vary from person to person.

How long is this program?

The first 4 weeks of this program will help you learn all the basics of Nutrition and some important topics about human anatomy. We have designed the content in such a way that you can absorb everything in very short time. Along with this you will be taking on the 30 day Nourish Intermittent fasting challenge from day 1 of this program. This practice is very effective; however results may vary from person to person.

What is the pricing of the program after 2 weeks free trial?

The first 4 weeks of this program will help you learn all the basics of Nutrition and some important topics about human anatomy. We have designed the content in such a way that you can absorb everything in very short time. Along with this you will be taking on the 30 day Nourish Intermittent fasting challenge from day 1 of this program. This practice is very effective; however results may vary from person to person.